May 01, 2018
I eat : April 2018
Genap setahun ahkak amalkan eat clean. Of course takde lah clean gila2 kan. Ada la jugak cheat meals in between. Tapi yang pasti mmg berkesan untuk ahkak turunkan berat badan. As of now, berat dah sampai 54kg. Happy sesangat sebab BMI dah normal. Few more kgs utk sampai ke berat ideal. Fighting!!!
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